Cook the Book: Seasoned Tofu

Cook the Book: Seasoned Tofu
Need a gluten free and vegan side dish? Cook the Book: Seasoned Tofu could be a great recipe to try. This recipe serves 4. One portion of this dish contains roughly 10g of protein, 12g of fat, and a total of 163 calories. A mixture of tofu, vegetable oil, sesame seeds, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Remove the tofu from its package and let it drain in a colander or on its side in a bowl.
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TofuTofu
Equipment you will use
ColanderColander
BowlBowl
2
Combine the green onions and garlic in a small bowl.
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Green OnionsGreen Onions
GarlicGarlic
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BowlBowl
3
Add the soy sauce, sesame oil, sesame seeds, and chile powder and mix.
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Chili PowderChili Powder
Sesame SeedsSesame Seeds
Sesame OilSesame Oil
Soy SauceSoy Sauce
4
Cut the tofu cube lengthwise in half, then cut into 1/2-inch-thick slices.
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TofuTofu
5
Heat the vegetable oil in a large skillet over high heat. Carefully place the tofu slices in the skillet. Cook until the tofu is slightly browned on the bottom and getting a bit crispy on the edges, 4 to 5 minutes. Turn the slices over and brown the other side.
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Vegetable OilVegetable Oil
TofuTofu
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Frying PanFrying Pan
6
Reduce the heat and spoon the seasoning over the tofu, distributing it somewhat evenly. Cover and let steam for 2 to 3 minutes.
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SeasoningSeasoning
TofuTofu
7
Transfer to a plate and serve immediately.
DifficultyMedium
Ready In45 m.
Servings4
Health Score4
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