Cook the Book: Braised Carrots

Cook the Book: Braised Carrots
Cook the Book: Braised Carrots might be just the side dish you are searching for. One serving contains 235 calories, 2g of protein, and 19g of fat. This gluten free and vegetarian recipe serves 4. If you have sea salt and pepper, ground pepper, wine vinegar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Bring a small pot of water to a boil. With a vegetable peeler, peel the zest in strips from the orange, avoiding the white pith. Finely chop the zest, place in a small strainer, and dip into the boiling water to blanch for a minute. Rinse zest under cold water; drain on a paper towel.
Ingredients you will need
VegetableVegetable
OrangeOrange
WaterWater
DipDip
Equipment you will use
PeelerPeeler
Paper TowelsPaper Towels
SieveSieve
PotPot
2
Spread zest on a plate; allow to dry at room temperature for 24 hours, or dry in the microwave for 3 to 4 minutes. Set aside.
Ingredients you will need
SpreadSpread
Equipment you will use
MicrowaveMicrowave
3
Squeeze 1/2 cup juice from the orange. Set aside.
Ingredients you will need
OrangeOrange
JuiceJuice
4
Cut off carrot greens and reserve. Peel and trim carrots.
Ingredients you will need
Carrot LeavesCarrot Leaves
CarrotCarrot
5
In a sauté pan large enough to hold the carrots in a single layer, melt 2 tablespoons of butter over medium-high heat.
Ingredients you will need
CarrotCarrot
ButterButter
Equipment you will use
Frying PanFrying Pan
6
Add the onion; sauté for 30 seconds.
Ingredients you will need
OnionOnion
7
Add the orange juice, sugar, a pinch of salt, the coriander, and carrots. Bring to a simmer, cover, reduce the heat, and simmer for 5 minutes.
Ingredients you will need
Orange JuiceOrange Juice
CorianderCoriander
CarrotCarrot
SugarSugar
SaltSalt
8
Add the chicken stock; simmer for 15 minutes or until the carrots are tender when pierced with the tip of a knife. Meanwhile, bring a medium pot of water to a boil, and fill a medium bowl with ice water. Pick the leaves from the carrot greens and discard the stems. Break leaves into 1- to 2-inch pieces. There should be about 1 cup of loosely packed greens. Blanch greens in the boiling water for about 15 seconds.
Ingredients you will need
Carrot LeavesCarrot Leaves
Chicken StockChicken Stock
WaterWater
CarrotCarrot
GreensGreens
Equipment you will use
KnifeKnife
BowlBowl
PotPot
9
Drain in a strainer, and immediately plunge strainer into ice water to stop the cooking. When the greens are cold, lift strainer, drain well, and dry greens on paper towels.
Ingredients you will need
WaterWater
GreensGreens
Equipment you will use
Paper TowelsPaper Towels
SieveSieve
10
When the carrots are tender, transfer them to a plate; cover loosely to keep warm. If there is more than 1/2 cup liquid remaining in pan, return pan to burner and simmer to reduce to 1/2 cup.
Ingredients you will need
CarrotCarrot
Equipment you will use
Frying PanFrying Pan
11
Combine the cooking liquid and the remaining 2 tablespoons butter in a blender, add carrot greens, and blend until smooth. Season to taste with salt and pepper. (There will be about 1/2 cup sauce.)
Ingredients you will need
Salt And PepperSalt And Pepper
Carrot LeavesCarrot Leaves
ButterButter
SauceSauce
Equipment you will use
BlenderBlender
12
Gently toss the mâche with the oil, vinegar, sugar, and salt; add pepper to taste.
Ingredients you will need
VinegarVinegar
PepperPepper
MacheMache
SugarSugar
SaltSalt
Cooking OilCooking Oil
13
Serve the carrots family-style on a platter, arranged in a bunch with the mâche at the top and the sauce poured along one side, or serve 2 carrots per plate with a small mound of mâche and the sauce spooned onto the side.
Ingredients you will need
CarrotCarrot
MacheMache
SauceSauce
14
Sprinkle the carrots with the orange zest.
Ingredients you will need
Orange ZestOrange Zest
CarrotCarrot
15
Photograph courtesy Artisan Books
DifficultyExpert
Ready In45 m.
Servings4
Health Score5
Magazine