Cod Fish Cakes

Name: Cod Fish Cakes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters bread crumbs; 454 grams cod fillets; 2 eggs, lightly beaten; 59 milliliters chopped fresh parsley; 2 garlic cloves, finely chopped; 4 servings Grapeseed oil, or other high smoke point oil such as canola oil, for frying; 2 Tbsps freshly grated Parmesan cheese; 1 teaspoons pepper; 2 mediums russett potatoes; 1 teaspoon salt

Cod Fish Cakes might be just the main course you are searching for. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains around 30g of protein, 5g of fat, and a total of 308 calories. 291 person found this recipe to be delicious and satisfying. Head to the store and pick up pepper, russett potatoes, parsley, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a pescatarian diet.

Instructions

1 Boil and mash the potatoes, set them aside. 2 Boil the codfish until it flakes easkly.

Ingredients you will need

Potato

Cod

Drain and flake the fish with a fork. Be sure to remove all bones. 3

Ingredients you will need

Fish

Mix the flaked fish, the potatoes and the rest of the ingredients together well by hand. If the mixture is too crumbly, add another egg. If too sticky, add some more bread crumbs. 4 Form the mixture into cakes and fry them on medium high heat in a skillet coated with oil, until nice browned on one side, then flip them over and continue to cook until well browned on the other side.

Ingredients you will need

Breadcrumbs

Potato

Fish

Egg

Cooking Oil

Equipment you will use

Frying Pan

Equipment

Frying Pan

Ingredients

Servings:

237milliliters

bread crumbs 454grams

cod fillets 2

eggs, lightly beaten 59milliliters

chopped fresh parsley 2

garlic cloves, finely chopped 4servings

Grapeseed oil, or other high smoke point oil such as canola oil, for frying 2Tbsps

freshly grated Parmesan cheese 1teaspoons

pepper 2mediums

russett potatoes 1teaspoon

salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Thrive Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.