Coconut Meringues
Coconut Meringues might be just the hor d'oeuvre you are searching for. This recipe makes 24 servings with 19 calories, 0g of protein, and 0g of fat each. This recipe covers 0% of your daily requirements of vitamins and minerals. Head to the store and pick up almond extract, cream of tartar, confectioners' sugar, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Preheat oven to 250 degrees F (120 degrees C).
In small bowl with mixer at high speed, beat egg whites and cream of tartar until soft peaks form. Beating at high speed, gradually sprinkle in sugar, 2 Tablespoons at a time, beating until sugar is completely dissolved. (Whites should stand in stiff glossy peaks.) With rubber spatula, fold in coconut and extract until mixed.
Drop mixture by rounded teaspoonfuls onto large cookie sheet, about 1 inch apart.
Bake 1 hour or until dry.