Citrus-Ginger Chicken

Name: Citrus-Ginger Chicken
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp butter or margarine; 1 teaspoon finely chopped gingerroot; 2 Tbsps honey; 59 milliliters lime juice; 1 medium seedless orange, peeled and cut into slices; 118 milliliters orange juice; 0 teaspoons black and red pepper blend; 0 teaspoons salt; 567 grams boneless, skinless chicken breast halves (about

Citrus-Ginger Chicken might be a good recipe to expand your main course recipe box. One serving contains 252 calories, 31g of protein, and 7g of fat. This gluten free and primal recipe serves 4. A mixture of butter, orange, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the gingerroot you could follow this main course with the Gingerbread Cookie Bites (gluten-free Recipe*) as a dessert. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

Mix orange juice, lime juice, honey, gingerroot and 1 teaspoon thyme in medium bowl.

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Orange Juice

Ginger

Lime Juice

Honey

Thyme

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Bowl

Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat.

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Cooking Spray

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Frying Pan

Sprinkle salt and pepper blend over chicken. Cook chicken in skillet 3 to 4 minutes, turning once, until brown. Stir in orange juice mixture.

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Salt And Pepper

Orange Juice

Whole Chicken

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Frying Pan

Heat to boiling; reduce heat to medium-low. Cover and cook 8 to 10 minutes or until chicken is no longer pink when centers of thickest pieces are cut.

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Whole Chicken

Remove chicken from skillet.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Heat sauce in skillet to boiling.

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Sauce