Cinnasweet Pumpkin Seeds

Cinnasweet Pumpkin Seeds
Cinnasweet Pumpkin Seeds might be just the side dish you are searching for. This recipe serves 12. This recipe covers 8% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 211 calories, 7g of protein, and 18g of fat per serving. From preparation to the plate, this recipe takes about 1 hour and 10 minutes. If you have sugar, salt, margarine, and a few other ingredients on hand, you can make it.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
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OvenOven
2
Combine the pumpkin seeds, margarine, brown sugar, cinnamon, and salt in a bowl; stir to coat the seeds.
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Pumpkin SeedsPumpkin Seeds
Brown SugarBrown Sugar
MargarineMargarine
CinnamonCinnamon
SeedsSeeds
SaltSalt
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BowlBowl
3
Spread the seeds in a single layer in a 10x15 inch jelly roll pan.
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SpreadSpread
JellyJelly
SeedsSeeds
RollRoll
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Frying PanFrying Pan
4
Bake in the preheated oven for 15 minutes; stir and return to oven for 15 minutes more; remove from oven and sprinkle 2 tablespoons sugar over the seeds; stir to coat. Return to oven and bake another 15 minutes before removing again to sprinkle with remaining sugar and stirring.
Ingredients you will need
SeedsSeeds
SugarSugar
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OvenOven
5
Bake another 15 minutes. Allow to cool before serving. Store leftover seeds in an airtight container.
Ingredients you will need
SeedsSeeds
Equipment you will use
OvenOven
DifficultyExpert
Ready In1 h, 10 m.
Servings12
Health Score4
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