Cider-Braised Pork Medallions
You can never have too many main course recipes, so give Cider-Braised Pork Medallions a try. This recipe serves 4. One portion of this dish contains about 31g of protein, 18g of fat, and a total of 336 calories. This recipe covers 21% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 23 minutes. Head to the store and pick up apple cider, pork tenderloin, salt and pepper, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.
Instructions
Cut tenderloin into 8 1 1/4-inch-thick medallions. In a small bowl, combine flour, 1/2 tsp. salt and 1/4 tsp. pepper. Dredge medallions in flour mixture and shake off any excess.
In a large skillet over medium-high heat, warm butter and oil until butter melts. Cook medallions, in batches if necessary, until lightly browned, about 4 minutes per side.
Remove to a platter and cover loosely with foil to keep warm.
Pour off any fat remaining in skillet. Return skillet to heat and pour in broth and cider. Increase heat to high and bring to a boil. Boil rapidly, stirring with a wooden spoon to pick up browned bits on bottom of skillet, until liquid is reduced by half, about 5 minutes.
Return medallions to skillet, reduce heat to medium and cook, turning, until sauce is syrupy and medallions are cooked through, about 5 minutes.