Chipotle Chicken Soup

Name: Chipotle Chicken Soup
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 8
Cuisine: Global
Ingredients: 1 Tbsp adobo sauce from canned chilies, or to taste; 425 grams black beans, rinsed and drained; 1 Tbsp chicken bouillon granules; 454 grams skinless, boneless chicken breast meat - cut into cubes; 1 bunch cilantro, chopped; 1 clove garlic, minced; 1 Tbsp olive oil; 1 onion, chopped; 822 grams petite diced tomatoes; 1 teaspoon white sugar; 432 grams whole kernel corn, drained

Chipotle Chicken Soup might be a good recipe to expand your main course collection. One portion of this dish contains about 19g of protein, 5g of fat, and a total of 220 calories. This gluten free and dairy free recipe serves 8. Autumn will be even more special with this recipe. Head to the store and pick up kernel corn, chicken breast meat, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 50 minutes.

Instructions

Heat the olive oil in a large saucepan over medium heat. Stir in the chicken cubes, and cook until the chicken is no longer pink in the center, about 5 minutes. Stir in the onion and cook for 4 minutes.

Ingredients you will need

Olive Oil

Whole Chicken

Onion

Equipment you will use

Sauce Pan

Add the garlic, and cook for 1 minute more. Stir in the chicken bouillon, adobo sauce, sugar, tomatoes, corn, black beans and water.

Ingredients you will need

Chicken Bouillon

Adobo Sauce

Black Beans

Tomato

Garlic

Sugar

Water

Corn

Pour in additional water if desired to reach your desired consistency. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer 15 minutes. Stir in the cilantro before serving.

Ingredients you will need

Cilantro