Chilled Sweet Pea and Watercress Soup

Name: Chilled Sweet Pea and Watercress Soup
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 118 milliliters fresh flat-leaf parsley; 1 teaspoons kosher salt; 907 grams frozen peas, thawed; 118 milliliters sour cream; 296 milliliters low-sodium vegetable broth; 1 small bunch watercress, leaves only

Chilled Sweet Pean and Watercress Soup might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains roughly 13g of protein, 7g of fat, and a total of 247 calories. It will be a hit at your Autumn event. It is a good option if you're following a gluten free, primal, and vegetarian diet. A mixture of vegetable broth, flat-leaf parsley, kosher salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

Place the peas, watercress, parsley, broth, sour cream, salt, and pepper in a blender. Puree until smooth. Cover and refrigerate until cool, 5 to 10 minutes. Divide among individual bowls.Tip: For an extra bit of protein, stir in 1 cup frozen shelled edamame that has been thawed.

Ingredients you will need

Shelled Edamame