Chilled Roasted Pepper-Mango Soup

Name: Chilled Roasted Pepper-Mango Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp grated fresh ginger; 1 teaspoon hot sauce; 2 Tbsps fresh lime juice; 237 milliliters mango nectar; 2 larges mangoes, peeled and cut into chunks (about 2 1/2 cups); 6 servings Garnish: Fresh mint; 2 Tbsps rice vinegar; 1 teaspoons salt; 6 servings Sour cream; 118 milliliters vegetable broth; 3 larges yellow bell peppers, seeded and quartered

You can never have too many soup recipes, so give Chilled Roasted Pepper-Mango Soup a try. Watching your figure? This gluten free recipe has 98 calories, 1g of protein, and 3g of fat per serving. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes roughly 45 minutes. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up salt, cream, lime juice, and a few other things to make it today.

Instructions

Place bell peppers on an aluminum foil-lined baking sheet. Broil 5 inches from heat 15 minutes or until blistered.

Ingredients you will need

Bell Pepper

Equipment you will use

Aluminum Foil

Baking Sheet

Place bell peppers in a large zip-top plastic bag; seal and let stand 10 minutes to loosen skins. Peel peppers, discarding skins.

Ingredients you will need

Bell Pepper

Peppers

Equipment you will use

Ziploc Bags

Process peppers and mango in a blender or food processor until smooth.

Ingredients you will need

Peppers

Mango

Equipment you will use

Food Processor

Blender

Add mango nectar and next 6 ingredients; process until smooth*. Cover and chill mixture 2 hours. Top with sour cream, and garnish with fresh mint, if desired.

Ingredients you will need

Mango Nectar

Fresh Mint

Sour Cream

*Note: If desired, press mango mixture through a wire-mesh strainer, using back of a spoon to squeeze out liquid. Discard pulp and solids. Straining and discarding solids yields less volume but makes a very smooth soup.

Ingredients you will need

Mango

Soup