Chili-Rubbed Roast Beef

Chili-Rubbed Roast Beef
Chili-Rubbed Roast Beef is a gluten free, dairy free, and primal main course. This recipe serves 4. This recipe covers 50% of your daily requirements of vitamins and minerals. One serving contains 624 calories, 92g of protein, and 17g of fat. Head to the store and pick up olive oil, eye-round roast, kosher salt, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
Take the roast out of the refrigerator and let it come to room temperature about 45 minutes before roasting.
2
Heat oven to 325 F.
Equipment you will use
OvenOven
3
Place the roast on a metal rack in a roasting pan, fat-side up, and rub with the chili and salt. Toss the sweet potatoes with the olive oil and place around the roast. Cook until an instant-read thermometer inserted in the center registers at least 120 F (for rare), about 1 hour and 15 minutes (15 to 20 minutes per pound). The potatoes should be fork-tender.
Ingredients you will need
Sweet PotatoSweet Potato
Olive OilOlive Oil
PotatoPotato
Chili PepperChili Pepper
SaltSalt
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
Roasting PanRoasting Pan
Kitchen ThermometerKitchen Thermometer
4
Remove from oven. Loosely cover the roast with foil and let stand 10 to 15 minutes. (The temperature will rise to 125 F.) Slice half the roast.
Equipment you will use
Aluminum FoilAluminum Foil
OvenOven
5
Serve with the sweet potatoes. Wrap and refrigerate the remaining meat for another meal.
Ingredients you will need
Sweet PotatoSweet Potato
MeatMeat
WrapWrap
DifficultyNormal
Ready In30 m.
Servings4
Health Score100
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