Chili Con Carne

Chili Con Carne
Chili Con Carne might be just the main course you are searching for. One serving contains 523 calories, 31g of protein, and 30g of fat. This gluten free and dairy free recipe serves 8. It is a rather inexpensive recipe for fans of American food. Head to the store and pick up hot sauce, garlic, beans, and a few other things to make it today. To use up the unsweetened cocoa powder you could follow this main course with the Healthy Chocolate Peanut Butter Mousse (sugar free, low carb, high protein, gluten free, vegan) as a dessert. It is perfect for The Super Bowl. Try Clean Eating Chili Con Carne (Instant Pot),

Instructions

1
Cook the bacon in a large saucepan or Dutch oven over medium heat until crisp, 6 to 8 minutes per side.
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BaconBacon
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Dutch OvenDutch Oven
Sauce PanSauce Pan
2
Drain on a paper towel-lined plate and let cool, then crumble and set aside.
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Paper TowelsPaper Towels
3
Pour off all but 1 tablespoon of the bacon drippings from the saucepan (reserve the drippings). Increase the heat to medium high, add the beef and cook, breaking up the meat with a wooden spoon, until browned, about 8 minutes.
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Bacon DrippingsBacon Drippings
BeefBeef
MeatMeat
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Wooden SpoonWooden Spoon
Sauce PanSauce Pan
4
Transfer to a plate using a slotted spoon; wipe out the pan.
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Slotted SpoonSlotted Spoon
Frying PanFrying Pan
5
Heat 1 tablespoon of the reserved bacon drippings in the saucepan over medium-high heat.
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Bacon DrippingsBacon Drippings
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Sauce PanSauce Pan
6
Add the onion and bell pepper and cook, stirring, until soft, about 5 minutes.
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Bell PepperBell Pepper
OnionOnion
7
Add the garlic and 1 teaspoon salt and cook 2 minutes.
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GarlicGarlic
SaltSalt
8
Add the chili powder, cumin, paprika, oregano and tomato paste and cook, stirring, until the tomato paste is brick red, about 6 minutes (add a splash of water if the mixture begins to stick).
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Chili PowderChili Powder
Tomato PasteTomato Paste
OreganoOregano
PaprikaPaprika
CuminCumin
WaterWater
9
Add the beer and simmer until almost completely reduced, about 3 minutes.
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BeerBeer
10
Stir in the beef and any juices from the plate; add the cocoa powder, tomatoes, beef broth and beans and bring to a simmer over low heat. Cook, stirring occasionally, until the chili thickens slightly, about 1 hour, 30 minutes.
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Cocoa PowderCocoa Powder
Beef BrothBeef Broth
TomatoTomato
BeansBeans
Chili PepperChili Pepper
BeefBeef
11
Stir the hot sauce into the chili and season with salt.
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Hot SauceHot Sauce
Chili PepperChili Pepper
SaltSalt
12
Add some beef broth if the chili is too thick. Ladle into bowls and top with the crumbled bacon, cheese, scallions and/or sour cream.
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Real Bacon PiecesReal Bacon Pieces
Beef BrothBeef Broth
Sour CreamSour Cream
Green OnionsGreen Onions
CheeseCheese
Chili PepperChili Pepper
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BowlBowl
LadleLadle
13
Photograph by Con Poulos
DifficultyExpert
Ready In2 hrs, 20 m.
Servings8
Health Score21
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