Chicken with Creamy Tarragon-Mustard Sauce

Chicken with Creamy Tarragon-Mustard Sauce
Chicken with Creamy Tarragon-Mustard Sauce is a gluten free and dairy free main course. This recipe makes 4 servings with 235 calories, 37g of protein, and 8g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, lime juice, mayonnaise, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Combine first 4 ingredients in a small bowl, stirring well with a whisk.
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BowlBowl
2
Heat oil in a large nonstick skillet over medium-high heat.
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3
Add chicken, and cook 3 minutes; turn and reduce heat to medium-low. Cover and cook 12 minutes or until chicken is done.
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Whole ChickenWhole Chicken
4
Remove chicken from pan; keep warm.
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5
Remove pan from heat.
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6
Add mustard mixture to drippings in pan; stir well. Spoon mustard sauce over chicken, and top with green onions.
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MustardMustard
SauceSauce
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7
carbo rating: 3
DifficultyMedium
Ready In45 m.
Servings4
Health Score18
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