Chicken with Couscous

Name: Chicken with Couscous
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 137 grams fresh broccoli florets; 2 teaspoons minced garlic; 2 Tbsps lemon juice; 1 teaspoon olive oil, divided; 164 grams package roasted garlic and olive oil couscous; 1 teaspoons dried oregano; 1 teaspoons pepper; 1 teaspoons salt; 454 grams boneless skinless chicken breast halves each); 1 large tomato, seeded and chopped; 237 milliliters water

Chicken with Couscous is a gluten free, dairy free, paleolithic, and primal main course. This recipe makes 4 servings with 526 calories, 26g of protein, and 45g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. If you have pepper, garlic, water, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 25 minutes. 1 person found this recipe to be yummy and satisfying.

Instructions

In a large saucepan, combine the broccoli, contents of the couscous seasoning packet, water and 1 teaspoon oil. Bring to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes.

Ingredients you will need

Seasoning Mix

Broccoli

Couscous

Water

Cooking Oil

Equipment you will use

Sauce Pan

Meanwhile, flatten chicken to 1/4-in. thickness.

Ingredients you will need

Whole Chicken

Sprinkle with salt and pepper.

Ingredients you will need

Salt And Pepper

Combine the lemon juice, garlic and oregano; rub over chicken. In a large skillet, brown chicken in remaining oil over medium heat for 8-10 minutes or until juices run clear. Stir tomato into the couscous; serve with chicken.

Ingredients you will need

Lemon Juice