Chicken Taco Salad
Chicken Taco Salad might be a good recipe to expand your main course recipe box. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 618 calories, 16g of protein, and 49g of fat. If you have pepper-jack cheese, chicken breasts, ranch dressing, and a few other ingredients on hand, you can make it. To use up the salsa you could follow this main course with the Dessert Strawberry Salsa as a dessert. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes roughly 16 minutes. This recipe is typical of Mexican cuisine.
Instructions
Watch how to make this recipe.
For the chicken: Generously sprinkle both sides of the breasts with the taco seasoning.
Heat the oil and butter in a large skillet over medium-high heat. Cook the chicken on both sides until deep golden brown on the outside and done in the middle (or to an internal temperature of 165 degrees F), about 4 minutes per side. Set aside to cool for 5 minutes.
For the dressing: While the chicken is cooking, pour the ranch dressing into a bowl.
Add the salsa and cilantro and stir to combine.
For the salad: Next, place the ears of corn in the skillet you used to cook the chicken and roll them around so that the flavorful oil/butter mixture coats the corn. Grill on a grill pan or cook in a separate skillet until the corn is still crisp but has color on the outside. Slice off the kernels with a sharp knife and set aside. Dice the chicken into cubes.
On a platter, layer the shredded lettuce, diced chicken, tomatoes, cheese, corn, avocados, green onions, cilantro and crushed chips.
Drizzle the dressing all over the top, saving some to serve on the side if you'd like.
Serve the salad in individual bowls.