Chicken Strips with Honey Sauce

Chicken Strips with Honey Sauce
Chicken Strips with Honey Sauce might be just the main course you are searching for. One portion of this dish contains about 31g of protein, 23g of fat, and a total of 450 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of sesame seeds, dijon mustard, hot sauce, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Remove and discard skin and bones from chicken.
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Whole ChickenWhole Chicken
2
Cut chicken into strips.
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Whole ChickenWhole Chicken
3
Whisk together egg and next 2 ingredients in a bowl; add chicken, coating well.
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Whole ChickenWhole Chicken
EggEgg
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WhiskWhisk
BowlBowl
4
Let stand 5 minutes.
5
Combine sesame seeds, bread-crumbs, and garlic powder in a large zip-top plastic bag.
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Garlic PowderGarlic Powder
Sesame SeedsSesame Seeds
BreadBread
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Ziploc BagsZiploc Bags
6
Add chicken, seal bag, and shake to coat.
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ShakeShake
7
Place chicken on a lightly greased baking sheet; drizzle with butter.
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ButterButter
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8
Broil 5 1/2 inches from heat 5 minutes on each side or until golden.
9
Stir together mustard, honey, and hot sauce.
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Hot SauceHot Sauce
MustardMustard
HoneyHoney
10
Serve with chicken strips.
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Chicken TendersChicken Tenders
DifficultyHard
Ready In45 m.
Servings4
Health Score29
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