Broccoli & Cauliflower Sauté With Garlic & Ginger

Name: Broccoli & Cauliflower Sauté With Garlic & Ginger
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons brown or black mustard seeds; 454 grams broccoli; 454 grams small head cauliflower (about; 1 pinch Large dried red chile flakes; more to taste; 79 milliliters chopped fresh cilantro; 1 Tb finely chopped fresh ginger; 4 medium cloves garlic, finely chopped; 4 servings Kosher salt; 1 lime, cut into wedges; 9 Tbs extra-virgin olive oil; more as needed; 1 small red onion, thinly sliced; 1 pinch Pinch saffron threads, crumbled; 1 teaspoons yellow mustard seeds

You can never have too many side dish recipes, so give Broccoli & Cauliflower Sauté With Garlic & Ginger a try. One serving contains 370 calories, 6g of protein, and 33g of fat. This recipe serves 4. This recipe covers 21% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, primal, and whole 30 diet. If you have saffron threads, mustard seeds, lime, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.