Chicken Stew with Parsley Dumplings

Name: Chicken Stew with Parsley Dumplings
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons baking powder; 1 teaspoons baking soda; 118 milliliters buttermilk; 237 milliliters sliced carrots; 237 milliliters all-purpose flour; 2 Tbsps chopped fresh parsley leaves; 2 liters reduced-sodium chicken broth; 473 milliliters sliced mushrooms; 1 Tbsp olive oil; 1 teaspoon vegetable or olive oil; 473 milliliters chopped onions; 237 milliliters frozen peas; 0 teaspoons pepper; 1 teaspoons salt, divided; 454 grams boneless, skinless chicken breast, cut into bite-size pieces, about 2 cups

Chicken Stew with Parsley Dumplings requires roughly 30 minutes from start to finish. This recipe makes 4 servings with 464 calories, 42g of protein, and 12g of fat each. This recipe covers 37% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. A mixture of carrots, pepper, buttermilk, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Watch how to make this recipe.

In a large stock pot or Dutch oven over medium high heat, add the oil.

Ingredients you will need

Stock

Cooking Oil

Equipment you will use

Dutch Oven

Add the onions and carrots and saute for 1 minute.

Ingredients you will need

Carrot

Onion

Add the chicken and cook just until the chicken starts to brown, but is not cooked through.

Ingredients you will need

Whole Chicken

Add the mushrooms, peas, and 1/4 teaspoon salt and stir to combine.

Ingredients you will need

Mushrooms

Peas

Salt

Add the chicken broth and set pan over high heat. Bring to a boil.

Ingredients you will need

Chicken Broth

Equipment you will use

Frying Pan

Let simmer 10 minutes.

Meanwhile, in a medium bowl, combine flour, baking powder, baking soda, parsley, 1/4 teaspoon salt and pepper.

Ingredients you will need

Salt And Pepper

Baking Soda

Parsley

All Purpose Flour

Equipment you will use

Bowl

Add buttermilk and oil and stir with a fork until mixture comes together. Using a large spoon or a small ice cream scoop, drop 8 golf ball size (mold with your hands, if necessary) dumplings into simmering liquid. Cover pan and cook 5 minutes (no peeking!), until dumplings are puffed up and cooked through.

Ingredients you will need

Buttermilk