Chicken Parmesan

Name: Chicken Parmesan
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Mediterranean, Italian, European
Ingredients: 227 grams can tomato sauce; 1 teaspoons each dried basil, oregano and parsley flakes; 2 garlic cloves, minced; 3 Tbsps olive oil, divided; 1 medium onion, chopped; 59 milliliters shredded Parmesan cheese; 59 milliliters shredded part-skim mozzarella cheese; 59 milliliters plain yogurt; 118 milliliters seasoned bread crumbs; 2 boneless skinless chicken breast halves; 85 grams uncooked spaghetti; 118 milliliters water

You can never have too many main course recipes, so give Chicken Parmesan a try. This recipe covers 33% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 45g of protein, 33g of fat, and a total of 744 calories. This recipe serves 2. This recipe is typical of Mediterranean cuisine. A mixture of tomato sauce, spaghetti, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 30 minutes. If you like this recipe, take a look at these similar recipes: Easy Parmesan Chicken Fingers and Parmesan Chicken Wraps, Easy Parmesan Chicken Fingers and Parmesan Chicken Wraps, and Easy Parmesan Chicken Fingers and Parmesan Chicken Wraps.

Instructions

Pound chicken to 1/4-in. thickness; coat with yogurt and bread crumbs. In a large skillet, brown chicken on both sides in 2 tablespoons oil until juices run clear.

Ingredients you will need

Breadcrumbs

Whole Chicken

Yogurt

Cooking Oil

Equipment you will use

Frying Pan

Remove and keep warm.

Cook spaghetti according to package directions. Meanwhile, in the skillet, saute onion, garlic, basil, oregano and parsley in remaining oil until onion is tender. add the tomato sauce and water; simmer for 1 minute.

Ingredients you will need

Tomato Sauce

Spaghetti

Oregano

Parsley

Garlic

Basil

Onion

Water

Cooking Oil

Equipment you will use

Frying Pan

Drain spaghetti; add to skillet and toss to coat. Top with chicken; sprinkle with cheeses. Cover and let stand for 5 minutes or until cheese is melted.

Ingredients you will need

Spaghetti

Whole Chicken

Cheese

Equipment you will use

Frying Pan

Equipment

Frying Pan

Ingredients

Servings:

227grams

can tomato sauce 1teaspoons

each dried basil, oregano and parsley flakes 2

garlic cloves, minced 3Tbsps

olive oil, divided 1medium

onion, chopped 59milliliters

shredded Parmesan cheese 59milliliters

shredded part-skim mozzarella cheese 59milliliters

plain yogurt 118milliliters

seasoned bread crumbs 2

boneless skinless chicken breast halves 85grams

uncooked spaghetti 118milliliters

water

Recommended wine: Chianti, Montepulciano, Barbera Wine

Chicken Parmesan works really well with Chianti, Montepulciano, and Barbera Wine. When chicken is paired with tomato sauce and cheese, it can handle a light or medium bodied red wine. Since this is an Italian-American dish, we went for Italian wines. One wine you could try is Luiano Chianti Classico Riserva. It has 4.3 out of 5 stars and a bottle costs about 28 dollars.

Luiano Chianti Classico Riserva

A rich, structured wine with a complex bouquet layered with aromas of ripe red cherries and violets, followed by notes of leather and white pepper. Fermented in stainless steel, the wine rests for 10 months before being transferred into French and American oak barrels where it aged for 12 months.