Chicken Parmesan

Chicken Parmesan
Chicken Parmesan might be a good recipe to expand your main course collection. This recipe serves 4. One serving contains 1308 calories, 84g of protein, and 46g of fat. If you have bay leaves, sugar, kalamatan olives, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes about 1 hour and 5 minutes. It is an expensive recipe for fans of Mediterranean food.

Instructions

1
Watch how to make this recipe.
2
Coat a saute pan with olive oil and place over medium heat. When the oil gets hazy, add the onions, garlic, and bay leaves; cook and stir for 5 minutes until fragrant and soft.
Ingredients you will need
Bay LeavesBay Leaves
Olive OilOlive Oil
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add the olives and some hand-torn basil. Carefully add the tomatoes (nothing splashes like tomatoes), cook and stir until the liquid is cooked down and the sauce is thick, about 15 minutes; season with sugar, salt and pepper. Lower the heat, cover, and keep warm.
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Salt And PepperSalt And Pepper
TomatoTomato
OlivesOlives
BasilBasil
SauceSauce
SugarSugar
4
Preheat the oven to 450 degrees F.
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OvenOven
5
Get the ingredients together for the chicken so you have a little assembly line.
Ingredients you will need
Whole ChickenWhole Chicken
6
Put the chicken breasts side by side on a cutting board and lay a piece of plastic wrap over them. Pound the chicken breasts with a flat meat mallet, until they are about 1/2-inch thick.
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Chicken BreastChicken Breast
MeatMeat
WrapWrap
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Cutting BoardCutting Board
Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
7
Put the flour in a shallow platter and season with a fair amount of salt and pepper; mix with a fork to distribute evenly. In a wide bowl, combine the eggs and water, beat until frothy.
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Salt And PepperSalt And Pepper
All Purpose FlourAll Purpose Flour
WaterWater
EggEgg
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BowlBowl
8
Put the bread crumbs on a plate, season with salt and pepper.
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Salt And PepperSalt And Pepper
BreadcrumbsBreadcrumbs
9
Heat 3 tablespoons of olive oil over medium-high flame in a large oven-proof skillet. Lightly dredge both sides of the chicken cutlets in the seasoned flour, and then dip them in the egg wash to coat completely, letting the excess drip off, then dredge in the bread crumbs. When the oil is nice and hot, add the cutlets and fry for 4 minutes on each side until golden and crusty, turning once.
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Chicken CutletChicken Cutlet
Seasoned FlourSeasoned Flour
BreadcrumbsBreadcrumbs
Olive OilOlive Oil
DipDip
EggEgg
Cooking OilCooking Oil
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Frying PanFrying Pan
OvenOven
10
Ladle the tomato-olive sauce over the chicken and sprinkle with mozzarella, Parmesan, and basil.
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MozzarellaMozzarella
ParmesanParmesan
Whole ChickenWhole Chicken
TomatoTomato
BasilBasil
OlivesOlives
SauceSauce
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LadleLadle
11
Bake the Chicken Parmesan for 15 minutes or until the cheese is bubbly.
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ParmesanParmesan
Whole ChickenWhole Chicken
CheeseCheese
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OvenOven
12
Serve hot with spaghetti.
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SpaghettiSpaghetti
DifficultyExpert
Ready In1 h, 5 m.
Servings4
Health Score50
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