Chicken Livers Peri Peri

Chicken Livers Peri Peri
Chicken Livers Peri Peri might be a good recipe to expand your main course repertoire. This recipe serves 4. Watching your figure? This gluten free recipe has 238 calories, 21g of protein, and 12g of fat per serving. This recipe covers 40% of your daily requirements of vitamins and minerals. A mixture of bay leaves, pepper flakes, wine vinegar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Place chicken livers in a large bowl, and pour in 3 tablespoons olive oil, vinegar, and lemon juice; season with garlic, cumin, coriander, chili flakes, bay leaves, salt, and pepper. Stir together, and refrigerate for 1 to 2 hours.
Ingredients you will need
Chicken LiverChicken Liver
Red Pepper FlakesRed Pepper Flakes
Lemon JuiceLemon Juice
Bay LeavesBay Leaves
CorianderCoriander
Olive OilOlive Oil
VinegarVinegar
GarlicGarlic
PepperPepper
CuminCumin
SaltSalt
Equipment you will use
BowlBowl
2
Remove livers to a bowl, and reserve marinade.
Ingredients you will need
MarinadeMarinade
Equipment you will use
BowlBowl
3
Heat 1 tablespoon olive oil and butter in a large skillet over medium heat. Stir in onion, and cook until tender, about 7 minutes. Increase heat to medium-high, and stir in chicken livers; cook for 2 minutes, being careful not to overcook the livers. Stir in the tomato paste, Worcestershire sauce, chicken stock, and the reserved marinade. Simmer gently for 5 minutes.
Ingredients you will need
Worcestershire SauceWorcestershire Sauce
Chicken LiverChicken Liver
Chicken StockChicken Stock
Tomato PasteTomato Paste
Olive OilOlive Oil
MarinadeMarinade
ButterButter
OnionOnion
Equipment you will use
Frying PanFrying Pan
4
Pour in brandy, and heat through.
Ingredients you will need
BrandyBrandy
DifficultyExpert
Ready In2 hrs, 30 m.
Servings4
Health Score51
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