Chicken Keema

Name: Chicken Keema
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons finely diced thai green chilies (about 2 whole chilies); 1 teaspoon coriander seed; 1 teaspoon cumin seed; 4 servings Type of fire: Direct; 2 Tbsps chopped fresh cilantro; 1 teaspoons garam masala; 3 medium cloves tablespoon freshly minced garlic (about; 1 medium Grill heat: -high; 454 grams ground chicken thighs; 1 teaspoon kosher salt; 2 Tbsps finely grated onion; 2 teaspoons turmeric powder

Need a gluten free and primal main course? Chicken Keema could be an amazing recipe to try. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains roughly 26g of protein, 27g of fat, and a total of 357 calories. A mixture of cilantro, garam masala, freshly garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes approximately 50 minutes.

Instructions

Place cumin and coriander seeds in a cast iron skillet over medium heat and toast until fragrant, about 2 minutes.

Ingredients you will need

Whole Coriander Seeds

Cumin

Toast

Equipment you will use

Frying Pan

Transfer to a spice grinder and grind into a fine powder.

In a large bowl mix together ground cumin and coriander seeds, chicken, onion, cilantro, garlic, chilies, turmeric, salt, and garam masala until chicken is evenly seasoned.

Ingredients you will need

Whole Coriander Seeds

Garam Masala

Ground Cumin

Cilantro

Turmeric

Whole Chicken

Chili Pepper

Garlic

Onion

Salt

Equipment you will use

Bowl

Form 1/4 of meat mixture into a skewer-length cylinder on a baking pan or tray. Press skewer into chicken and form meat around stick. Repeat with remaining meat.

Ingredients you will need

Meat

Equipment you will use

Baking Pan

Skewers

Place skewered chicken in freezer for 20 minutes while preparing grill.

Ingredients you will need

Whole Chicken

Equipment you will use

Grill

Light one chimney full of charcoal. When all charcoal is lit and covered with gray ash, pour out and spread the coals evenly over entire surface of coal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate.

Ingredients you will need

Spread