Chicken-Ginseng Soup

Name: Chicken-Ginseng Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 710 milliliters fresh or frozen yellow corn; 1 kilograms fat-free, less-sodium chicken broth; 6 garlic cloves, minced; 2 Tbsps diced peeled fresh ginger; 473 milliliters chopped onion; 0 teaspoons salt; 454 grams skinless, boneless chicken breast, cut into 1-inch pieces; 4 bags ginseng tea or 2 sliced ginseng roots; 2 Tbsps vegetable oil; 710 milliliters water; 0 teaspoons white pepper

Chicken-Ginseng Soup might be just the main course you are searching for. This recipe serves 8. One portion of this dish contains approximately 15g of protein, 6g of fat, and a total of 177 calories. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up onion, water, ginger, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 45 minutes.