Chicken, Date, and Apricot Tagine

Name: Chicken, Date, and Apricot Tagine
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 710 milliliters hot cooked couscous; 79 milliliters sliced whole pitted dates; 79 milliliters sliced dried apricots; 355 milliliters fat-free, less-sodium chicken broth; 2 Tbsps chopped fresh cilantro; 79 milliliters chopped fresh parsley; 5 garlic cloves, minced; 1 teaspoons ground cinnamon; 1 teaspoon ground cumin; 1 teaspoons ground ginger; 0 teaspoons ground red pepper; 1 teaspoon ground turmeric; 79 milliliters lemon sections, peeled and chopped; 2 teaspoons (1-inch) julienne-cut lemon rind; 1 Tbsp olive oil; 237 milliliters chopped onion; 1 teaspoons salt; 2 kilograms whole chicken

Chicken, Date, and Apricot Tagine might be just the main course you are searching for. This recipe makes 4 servings with 671 calories, 42g of protein, and 33g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free diet. If you have ground ginger, dates, ground pepper, and a few other ingredients on hand, you can make it. To use up the ground turmeric you could follow this main course with the Cherry-Filled Lemon Cake as a dessert.