Chicken Breasts with Wild Rice-and-Fig Pilaf

Name: Chicken Breasts with Wild Rice-and-Fig Pilaf
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons black pepper, divided; 118 milliliters finely chopped celery; 237 milliliters chopped dried figs; 1 teaspoons dried thyme; 454 grams fat-free, less-sodium chicken broth; 237 milliliters finely chopped onion; 0 teaspoons paprika; 118 milliliters ounces prosciutto or ham, thinly sliced (about; 1 teaspoons salt, divided; 454 grams skinned, boned chicken breast halves; 1 Tbsp butter or stick margarine; 1 teaspoon vegetable oil; 59 milliliters water; 177 milliliters uncooked wild rice

One serving contains 343 calories, 9g of protein, and 5g of fat. If $1.65 per serving falls in your budget, Chicken Breasts with Wild Rice-and-Fig Pilaf might be an amazing gluten free and dairy free recipe to try. This recipe serves 4. Head to the store and pick up pepper, celery, vegetable oil, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Bring water and broth to a boil in a medium saucepan.

Ingredients you will need

Broth

Water

Equipment you will use

Sauce Pan

Add the wild rice; cover, reduce heat, and simmer for 1 hour or until rice is tender.

Ingredients you will need

Wild Rice

Rice

Melt the butter in a large nonstick skillet over medium-high heat.

Ingredients you will need

Butter

Equipment you will use

Frying Pan

Add onion and celery; saut for 5 minutes or until tender. Stir in the rice, figs, prosciutto, thyme, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and paprika.

Ingredients you will need

Black Pepper