Chicken-and-Vegetable Stir-Fry
Chicken-and-Vegetable Stir-Fry might be just the main course you are searching for. This gluten free and dairy free recipe serves 4. One portion of this dish contains around 31g of protein, 11g of fat, and a total of 497 calories. Head to the store and pick up bell peppers, broccoli stir-fry mix, vegetable oil, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Pour oil around top of preheated wok, coating sides; heat at medium-high (32
Add chicken, and stir-fry 2 minutes or until lightly browned.
Add water and vegetables, stirring gently. Cover and cook, stirring once, 8 minutes or until vegetables are crisp-tender.
Add sauce, and stir-fry 2 minutes.