RecipesMagazine

Chicken and Leeks Braised in Wine

Chicken and Leeks Braised in Wine
You can never have too many main course recipes, so give Chicken and Leeks Braised in Wine a try. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 785 calories, 42g of protein, and 39g of fat per serving. Head to the store and pick up oregano sprigs, tomato, garlic cloves, and a few other things to make it today. To use up the orange rind you could follow this main course with the Blueberry-Orange Parfaits as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Heat a large nonstick skillet coated with cooking spray over medium-high heat.
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Cooking SprayCooking Spray
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2
Sprinkle chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper.
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Whole ChickenWhole Chicken
PepperPepper
SaltSalt
3
Add the chicken to pan; saut 4 minutes on each side.
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4
Remove from pan.
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5
Add leeks to pan; saut 4 minutes or until browned, turning once.
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LeekLeek
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6
Remove from pan.
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7
Add coriander and cinnamon; cook 30 seconds.
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CorianderCoriander
CinnamonCinnamon
8
Add wine and next 5 ingredients (wine through rind), and bring to a boil. Cover, reduce heat, and simmer 3 minutes.
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BeefBeef
WineWine
9
Add leeks. Cover and cook for 5 minutes.
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LeekLeek
10
Add chicken. Cover and cook 8 minutes.
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Whole ChickenWhole Chicken
11
Add tomato; bring to a boil. Uncover and cook 10 minutes, stirring often.
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TomatoTomato
12
Remove cinnamon, bay leaves, and rind.
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CinnamonCinnamon
BeefBeef
13
Stir in 1/4 teaspoon salt, 1/4 teaspoon pepper, and chopped oregano.
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OreganoOregano
PepperPepper
SaltSalt
14
Sprinkle each serving with parsley.
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ParsleyParsley

Equipment

DifficultyHard
Ready In45 m.
Servings4
Health Score41
Dairy FreeGluten Free
DietsGluten FreeDairy Free
Dish TypesLunchMain CourseMain DishDinner
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