Chicken and Cheese Chilies

Name: Chicken and Cheese Chilies
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 6 servings Crème fraîche or sour cream; 2 teaspoons minced garlic; 113 grams can diced green chilies; 1 teaspoons ground cumin; 142 grams 1/4 cups shredded jack cheese with chilies; 1 Tbsp olive oil; 118 milliliters chopped onion; 454 grams About fresh poblano chilies (also called pasillas; 6 to 8, equal-size), rinsed; 59 milliliters chopped red bell pepper; 6 servings Salt; 59 milliliters chopped tomato; 2 boned, skinned chicken breast halves (3/4 lb. total), each cut into quarters

Chicken and Cheese Chilies might be a good recipe to expand your soup recipe box. Watching your figure? This gluten free, primal, and vegetarian recipe has 163 calories, 7g of protein, and 12g of fat per serving. This recipe serves 6. This recipe covers 10% of your daily requirements of vitamins and minerals. 1 person found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of olive oil, crème fraîche, garlic, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

Rinse chicken and pat dry. In a 10- to 12-inch nonstick frying pan over medium heat, combine chicken, onion, tomato, oil, garlic, and cumin. Stir often until chicken is slightly pink in center of thickest part (cut to test), 6 to 10 minutes.

Ingredients you will need

Whole Chicken

Garlic

Tomato

Cumin

Onion

Cooking Oil

Equipment you will use

Frying Pan

Let stand until chicken is cool enough to touch, then tear meat into shreds. Return to pan.

Ingredients you will need

Meat

Equipment you will use

Frying Pan

Add bell pepper, canned chilies, and cheese; mix.

Ingredients you will need

Bell Pepper

Chili Pepper

Cheese

Wearing rubber gloves, cut poblanos in half lengthwise. With a knife, cut seed lump from beneath the stem inside each chili, leaving stem end in place (to form a cup). Pull out and discard veins.

Ingredients you will need

Poblano Pepper