Chewy Walnut Granola Bars

Name: Chewy Walnut Granola Bars
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 12
Cuisine: Global
Ingredients: 1 teaspoons baking soda; 59 milliliters chocolate chips; 1 teaspoons cinnamon; 59 milliliters dried apricots; 59 milliliters dried cherries or cranberries; 59 milliliters honey; 3 Tbsps packed light brown sugar; 355 milliliters old fashioned rolled oats, uncooked; 59 milliliters pumpkin seeds; 4 Tbsps salted butter, cut into small pieces or use unsalted and add a pinch of salt; 59 milliliters sesame seeds ( I used 2 tablespoons flax seeds); 59 milliliters shredded coconut (I used flaked sweetened); 2 Tbsps all-purpose unbleached flour (whole wheat or white); 177 milliliters coarsely chopped California Walnuts (I toasted mine)

Chewy Walnut Granola Bars might be just the morn meal you are searching for. This recipe serves 12. One portion of this dish contains around 4g of protein, 13g of fat, and a total of 225 calories. From preparation to the plate, this recipe takes roughly 35 minutes. Head to the store and pick up unbleached flour, pumpkin seeds, old fashioned rolled oats, and a few other things to make it today.

Instructions

Preheat oven to 325 degrees F. Line an 8 inch square metal pan with parchment paper.In bowl, stir together the together oats, brown sugar, flour, baking soda and cinnamon. Stir in walnuts, cherries, chocolate chips, pumpkin seeds, coconut and sesame (or flax) seeds; set aside.In food processor, (a mini is okay) process apricots until broken up, about 1 minute.

Ingredients you will need

Chocolate Chips

Pumpkin Seeds

Baking Soda

Brown Sugar

Apricot

Cherries

Cinnamon

Coconut

Walnuts

Sesame Seeds

All Purpose Flour

Seeds

Flaxseed

Oats

Equipment you will use

Baking Paper

Food Processor

Bowl

Oven

Frying Pan

Add butter, process until a paste forms, about 1 minute. With motor running, pour in honey until well blended. If using a mini processor/chopper, just add the honey and process for a few seconds.Fold apricot mixture into oat mixture until well combined. Pat evenly into prepared baking pan. Press down as firmly as you can.

Ingredients you will need

Apricot

Butter