Charmoula-Marinated Swordfish Steaks

Name: Charmoula-Marinated Swordfish Steaks
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 2 teaspoons extravirgin olive oil; 79 milliliters chopped fresh cilantro; 2 garlic cloves, minced; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 0 teaspoons ground ginger; 3 Tbsps fresh lemon juice; 6 lemon wedges; 1 teaspoon paprika; 1 teaspoons salt; 1 kilograms swordfish steaks (about 1 1/2 inches thick)

Charmoula-Marinated Swordfish Steaks might be just the main course you are searching for. One portion of this dish contains roughly 35g of protein, 13g of fat, and a total of 294 calories. This recipe serves 6. It can be enjoyed any time, but it is especially good for valentin day. It is a good option if you're following a gluten free, dairy free, and primal diet. Head to the store and pick up paprika, ground coriander, cilantro, and a few other things to make it today. To use up the ground ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert.

Instructions

Combine first 8 ingredients in a large zip-top plastic bag.

Equipment you will use

Ziploc Bags

Add fish to bag; seal and marinate in refrigerator 1 hour, turning occasionally.

Ingredients you will need

Fish

Prepare grill.

Equipment you will use

Grill

Remove fish from bag; discard marinade.

Ingredients you will need

Marinade

Fish

Sprinkle fish with salt and pepper.

Ingredients you will need

Salt And Pepper

Fish

Place fish on a grill rack coated with cooking spray; grill 5 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.

Ingredients you will need

Cooking Spray

Fish

Equipment you will use

Grill

Serve with lemon wedges.

Ingredients you will need

Lemon Wedge

Equipment

Ziploc Bags

Grill

Ingredients

Servings:

0teaspoons

freshly ground black pepper 2teaspoons

extravirgin olive oil 79milliliters

chopped fresh cilantro 2

garlic cloves, minced 1teaspoon

ground coriander 1teaspoon

ground cumin 0teaspoons

ground ginger 3Tbsps

fresh lemon juice 6

lemon wedges 1teaspoon

paprika 1teaspoons

salt 1kilograms

swordfish steaks (about 1 1/2 inches thick)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Rabble Pinot Gris. Reviewers quite like it with a 4.9 out of 5 star rating and a price of about 20 dollars per bottle.