Catch-Of-The-Day Fish

Catch-Of-The-Day Fish
Catch-Of-The-Day Fish might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains around 23g of protein, 2g of fat, and a total of 197 calories. This recipe covers 20% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 35 minutes. Head to the store and pick up olive, lemon, cheesy scalloped potatoes, and a few other things to make it today. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet.

Instructions

1
Prepare scalloped potatoes, following the package directions for stovetop method.
Ingredients you will need
PotatoPotato
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StoveStove
2
Place fish in an ungreased 13-in. x 9-in. baking dish.
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FishFish
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Baking PanBaking Pan
3
Arrange potatoes on fish to look like scales. Cover and bake at 450° for 8-10 minutes or until the fish flakes easily with a fork.
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PotatoPotato
FishFish
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OvenOven
4
Carefully transfer to serving plates.
5
Garnish with lime for tails and fins, lemon for heads, olives for eyes, and pimientos for eyes and mouth.
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PimientoPimiento
OlivesOlives
LemonLemon
LimeLime

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The FitVine Wine Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.
FitVine Wine Pinot Grigio
FitVine Wine Pinot Grigio
This slightly dry white wine is clear in color. It's clean, crisp, great tasting with floral notes on the nose and flavors of green apple and a hint of citrus. Finish is fresh.Enjoy tonight without sacrificing tomorrow.
DifficultyNormal
Ready In35 m.
Servings4
Health Score56
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