Carrot Souffle

Carrot Souffle
You can never have too many side dish recipes, so give Carrot Souffle From preparation to the plate, this recipe takes approximately 2 hours. If you have ground nutmeg, vanillan extract, coconut flour, and a few other ingredients on hand, you can make it.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C). Prepare a 1 1/2 quart casserole dish with 1 teaspoon coconut oil or cooking spray.
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Cooking SprayCooking Spray
Coconut OilCoconut Oil
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Casserole DishCasserole Dish
OvenOven
2
Place carrots into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until very tender, about 45 minutes.
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CarrotCarrot
WaterWater
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PotPot
3
Drain and transfer carrots to a food processor.
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CarrotCarrot
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Food ProcessorFood Processor
4
Add 1/2 cup coconut oil, coconut flour, lemon juice, vanilla extract, honey, nutmeg, cinnamon, baking soda, and salt to food processor; blend until smooth.
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Vanilla ExtractVanilla Extract
Coconut FlourCoconut Flour
Baking SodaBaking Soda
Coconut OilCoconut Oil
Lemon JuiceLemon Juice
CinnamonCinnamon
NutmegNutmeg
HoneyHoney
SaltSalt
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Food ProcessorFood Processor
5
Blend eggs, adding 1 at a time and processing after each addition, into carrot mixture. Spoon carrot mixture into the prepared casserole dish, allowing room to rise.
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CarrotCarrot
EggEgg
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Casserole DishCasserole Dish
6
Bake in the preheated oven until top is golden brown, 45 to 60 minutes.
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OvenOven

Recommended wine: Bordeaux, Champagne, White Burgundy

French can be paired with Bordeaux, Champagne, and White Burgundy. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend.
Deep ruby-purple in color, the nose opens to a fantastic display of black raspberry and warm plum fruitiness, with accents of savory leather, tobacco leaf, allspice, cedar, and crushed violet. The palate is broad with black fruit character that melds seamlessly into lingering spice box and fresh herbal hints. Long and well-constructed, this is a great bottle of Bordeaux for early drinking. Blend: 80% Merlot, 20% Cabernet Sauvignon
DifficultyExpert
Ready In2 hrs
Servings8
Health Score4
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