Carrot-mango Smoothie

Name: Carrot-mango Smoothie
Prep time: 2 min
Cook time: 2 min
Total time: 2 min
Yield: 2
Cuisine: Global
Ingredients: 237 milliliters fresh carrot juice; 118 milliliters ice cubes (omit if using frozen mango); 1 mango, chopped (or 1 1/2 cups frozen mango chunks); 1 Dash freshly grated nutmeg

Carrot-mango Smoothie might be just the morn meal you are searching for. This recipe makes 2 servings with 99 calories, 2g of protein, and 1g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. If you have carrot juice, ice cubes, dash nutmeg, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, primal, and whole 30 diet. From preparation to the plate, this recipe takes around 2 minutes.