Carrot Fennel Mystery Soup

Name: Carrot Fennel Mystery Soup
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 8
Cuisine: Global
Ingredients: 3 bay leaves; 2 Tbsps uncooked brown rice; 680 grams carrots, peeled and diced; 1 teaspoons curry powder; 1 Tbsp dried parsley; 2 Tbsps fennel seed; 1 Tbsp flax seed; 118 milliliters sliced fresh mushrooms; 1 teaspoons ground white pepper; 0 teaspoons ground turmeric; 1 Tbsp lemon juice; 3 Tbsps olive oil; 1 pear - peeled, cored, and diced; 1 small russet potato, peeled and cubed; 1 sweet potato, peeled and cubed; 1 kilograms vegetable broth

Carrot Fennel Mystery Soup might be just the soup you are searching for. This gluten free and vegan recipe serves 8. One portion of this dish contains about 3g of protein, 6g of fat, and a total of 164 calories. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes around 1 hour and 5 minutes. Head to the store and pick up vegetable broth, sweet potato, ground turmeric, and a few other things to make it today.

Instructions

Heat the oil in a large skillet over medium heat. Lightly toast the fennel seed in the hot oil until fragrant, 2 to 3 minutes.

Ingredients you will need

Fennel Seeds

Toast

Cooking Oil

Equipment you will use

Frying Pan

Add the carrots, pear, sweet potato, russet potato, mushrooms, curry powder, and turmeric to the fennel seed; cook and stir until everything is evenly coated in oil, 2 to 3 minutes.

Ingredients you will need

Russet Potato

Curry Powder

Sweet Potato

Fennel Seeds

Mushrooms

Turmeric

Carrot

Pear

Cooking Oil

Pour the vegetable broth over the mixture. Stir the rice, flax seed, bay leaves, and parsley into the broth; bring the mixture to a boil, reduce heat to low, and simmer until the rice and vegetables are very tender, about 30 minutes.

Ingredients you will need

Broth

Bay Leaves

Vegetable

Flaxseed

Parsley

Rice

Pour the soup into a blender, filling the pitcher no more than halfway. Hold the lid of the blender in place with a towel and carefully start the blender, using a few quick pulses to get the mixture moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot and return to heat.

Ingredients you will need

Soup