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Caribbean Jerk Chicken

Caribbean Jerk Chicken
The recipe Caribbean Jerk Chicken could satisfy your Central American craving in around 50 minutes. This recipe serves 4. One portion of this dish contains around 55g of protein, 75g of fat, and a total of 1281 calories. This recipe covers 40% of your daily requirements of vitamins and minerals. Head to the store and pick up thyme, chicken breasts, salt, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Preheat grill to medium-high heat and oven to 500 degrees F.
Equipment you will use
GrillGrill
OvenOven
2
Combine all dry ingredients in a bowl. Set aside. Rinse chicken with cold water and pat dry. Dip in red wine, then in dry seasonings.
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SeasoningSeasoning
Red WineRed Wine
Whole ChickenWhole Chicken
WaterWater
DipDip
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BowlBowl
3
Place on preheated grill and cook for 5 to 8 minutes. Finish in the preheated oven for about another 10 minutes.
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GrillGrill
OvenOven
1
Saute shallots until they begin to become translucent.
Ingredients you will need
ShallotShallot
2
Add the white wine and reduce by half.
Ingredients you will need
White WineWhite Wine
3
Add heavy cream and reduce again by half.
Ingredients you will need
Heavy CreamHeavy Cream
4
Add butter, salt and pepper and cook until butter is completely melted.
Ingredients you will need
Salt And PepperSalt And Pepper
ButterButter
1
Dip bananas into all-purpose flour. Deep-fry until the bananas become crisp on the outside.
Ingredients you will need
All Purpose FlourAll Purpose Flour
BananaBanana
DipDip
2
Pour butter sauce on a dinner plate.
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ButterButter
SauceSauce
3
Sprinkle with hot sauce.
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Hot SauceHot Sauce
4
Place 2 chicken breasts over the butter sauce, add 6 pieces of fried banana and white rice.
Ingredients you will need
Chicken BreastChicken Breast
White RiceWhite Rice
BananaBanana
ButterButter
SauceSauce
5
Serve immediately.

Equipment

DifficultyHard
Ready In50 m.
Servings4
Health Score33
CuisinesCentral AmericanCaribbean
Dish TypesLunchMain CourseMain DishDinner
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