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Caraway and Fennel Crusted Loin of Lamb with Mustard Sauce

Caraway and Fennel Crusted Loin of Lamb with Mustard Sauce
Caraway and Fennel Crusted Loin of Lamb with Mustard Sauce requires approximately 30 minutes from start to finish. This recipe serves 4. One serving contains 259 calories, 7g of protein, and 15g of fat. This recipe covers 9% of your daily requirements of vitamins and minerals. A mixture of lamb loin, mint leaves, shallots, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Preheat oven to 400 degrees F.
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OvenOven
2
Place the seeds in a coffee grinder and grind to a powder.
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CoffeeCoffee
SeedsSeeds
3
Place the mixture on a plate. Season the loin with salt and pepper to taste and dredge on all sides with the spice mixture.
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Salt And PepperSalt And Pepper
4
Heat the oil in a medium skillet over high heat until almost smoking. Sear the lamb on all sides until golden brown.
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LambLamb
Cooking OilCooking Oil
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Frying PanFrying Pan
5
Transfer the lamb to the oven and roast for 8 to10 minutes for medium-rare doneness.
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LambLamb
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OvenOven
6
Remove and let rest.
7
Place the skillet on top of the stove over high heat.
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StoveStove
8
Remove all but 2 tablespoons of the fat.
9
Add the shallots and cook until soft.
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ShallotShallot
10
Add the wine and cook until reduced by 3/
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WineWine
11
Add the stock and cook until reduced by half.
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StockStock
12
Whisk in the mustards and season with salt and pepper to taste.
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Salt And PepperSalt And Pepper
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WhiskWhisk
13
Remove from the heat and stir in the mint.
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MintMint
DifficultyMedium
Ready In30 m.
Servings4
Health Score6
Dairy FreeGluten Free
DietsGluten FreeDairy FreePaleolithicPrimal
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