Caramelized Onion-Veggie Burger

Name: Caramelized Onion-Veggie Burger
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 20
Cuisine: American
Ingredients: 237 milliliters canned lentils, rinsed and drained; 227 grams cremini mushrooms, stems removed; 1 large egg, whisked; 1 Tbsp fresh thyme leaves; 1 large garlic clove, chopped; 59 milliliters ounces goat cheese, crumbled (about; 2 Tbsps olive oil, divided; 710 milliliters large onion, chopped (about; 1 teaspoon salt; 6 whole-grain buns; 177 milliliters whole-wheat breadcrumbs; 118 milliliters yellow cornmeal

Caramelized Onion-Veggie Burger requires roughly 45 minutes from start to finish. This recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 5g of protein, 3g of fat, and If you have goat cheese, whole-grain buns, olive oil, and a few other ingredients on hand, you can make it. It is a very reasonably priced recipe for fans of American food.

Instructions

Pulse first 3 ingredients in food processor until finely chopped.

Equipment you will use

Food Processor

Heat 1 tablespoon oil over medium-high heat in a skillet; turn down to medium, and cook onion, stirring occasionally, about 15 minutes or until golden brown.

Ingredients you will need

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add mushroom mixture, and cook, stirring, about 2-3 minutes or until liquid evaporates.

Ingredients you will need

Mushrooms

Remove from heat, and let cool.

Stir cooled mushroom mixture into lentils, and combine with next 3 ingredients (through salt) until well-combined. Form mixture into 6 patties (about 1/2 cup each). Put cornmeal on a shallow plate, and coat burgers evenly.

Ingredients you will need

Cornmeal

Mushrooms

Lentils

Salt

Heat remaining 1 tablespoon oil in a nonstick skillet over medium heat, and cook burgers about 3 minutes or until golden brown on underside. Flip burgers, and top with cheese. Cook about 3 minutes more or until golden brown and cheese is melted.

Ingredients you will need

Cheese