Cannoli Shake

Cannoli Shake
Cannoli Shake is a gluten free beverage. This recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 13g of protein, 11g of fat, and a total of 267 calories. This recipe serves 1. If you have bittersweet chocolate, part-skim ricotta cheese, vanillan ice cream, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Place first 5 ingredients in a blender in the order given; process until smooth.
Equipment you will use
BlenderBlender
2
Pour into a glass, and sprinkle with shaved chocolate.
Ingredients you will need
ChocolateChocolate
3
Serve immediately.
4
Skip the Dairy Substitute equal amounts of non-dairy tofu ricotta, unsweetened almond milk, and non-dairy tofu ice cream for the part-skim ricotta, low-fat milk, and low-fat ice cream.
Ingredients you will need
Ice CreamIce Cream
Ricotta CheeseRicotta Cheese
1 Percent Milk1 Percent Milk
Almond MilkAlmond Milk
TofuTofu

Equipment

DifficultyMedium
Ready In45 m.
Servings1
Health Score6
Dish TypesSide Dish
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