Calamari Stew with Garlic Toast

Calamari Stew with Garlic Toast
Calamari Stew with Garlic Toast might be just the main course you are searching for. One portion of this dish contains approximately 27g of protein, 22g of fat, and a total of 409 calories. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up olive oil, wine, tomato sauce, and a few other things to make it today. To use up the white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

1
For the Calamari Stew: Warm the olive oil over medium heat in a medium pot.
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Olive OilOlive Oil
SquidSquid
StewStew
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PotPot
2
Add the garlic and let cook until fragrant, about 2 minutes.
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GarlicGarlic
3
Remove the garlic.
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GarlicGarlic
4
Add the tomato sauce, white wine, thyme, red pepper flakes, salt, and pepper. Bring the mixture to a simmer.
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Red Pepper FlakesRed Pepper Flakes
Tomato SauceTomato Sauce
White WineWhite Wine
PepperPepper
ThymeThyme
SaltSalt
5
Add the calamari and stir to combine. Continue to cook until the mixture comes back up to a simmer, about 2 more minutes.
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6
Serve immediately with the Garlic Toasts.
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GarlicGarlic
7
For the Garlic Toast: Preheat the oven to 350 degrees F.
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GarlicGarlic
ToastToast
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8
Meanwhile, drizzle the bread slices with olive oil. Toast until the bread is crisp and turning golden brown, about 8 to 10 minutes.
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Olive OilOlive Oil
BreadBread
ToastToast
9
Remove from the oven and rub the top of the toasts with whole garlic cloves.
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Whole Garlic ClovesWhole Garlic Cloves
Dry Seasoning RubDry Seasoning Rub
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10
Serve immediately with the Calamari Stew.
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Equipment

DifficultyNormal
Ready In20 m.
Servings6
Health Score21
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