Cajun Catfish with Fruit Salsa

Name: Cajun Catfish with Fruit Salsa
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Cajun, Creole
Ingredients: 3 Tbsps butter, melted; 2 Tbsps Cajun seasoning; 237 milliliters diced cantaloupe; 1 kilograms catfish fillets each); 118 milliliters diced honeydew; 2 Tbsps lime juice; 2 mediums navel oranges, peeled, sectioned and diced

The recipe Cajun Catfish with Fruit Salsa could satisfy your Creole craving in about 15 minutes. One serving contains 1540 calories, 174g of protein, and 66g of fat. This recipe covers 68% of your daily requirements of vitamins and minerals. This recipe serves 1. If you have butter, honeydew, lime juice, and a few other ingredients on hand, you can make it. To use up the honeydew you could follow this main course with the Lime Honeydew Sorbet as a dessert. It is a good option if you're following a gluten free, primal, fodmap friendly, and pescatarian diet.

Instructions

Brush both sides of fillets with butter; sprinkle with Cajun seasoning.

Ingredients you will need

Cajun Seasoning

Butter

Place on a broiler pan; broil 6 in. from the heat for 8-10 minutes or until fish flakes easily with a fork.

Ingredients you will need

Fish

Equipment you will use

Broiler Pan

For salsa, in a small bowl, combine the remaining ingredients.

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Salsa

Equipment you will use

Bowl

Serve with fish.

Ingredients you will need

Fish

Equipment

Broiler Pan

Bowl

Ingredients

Servings:

3Tbsps

butter, melted 2Tbsps

Cajun seasoning 237milliliters

diced cantaloupe 1kilograms

catfish fillets each)118milliliters

diced honeydew 2Tbsps

lime juice 2mediums

navel oranges, peeled, sectioned and diced

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santi Sortesele Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.