Cajun Catfish Supreme
You can never have too many main course recipes, so give Cajun Catfish Supreme a try. Watching your figure? This gluten free and pescatarian recipe has 466 calories, 37g of protein, and 31g of fat per serving. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have blackened seasoning, mushrooms, catfish fillets, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 2 hours and 15 minutes.
Instructions
Sprinkle catfish strips with blackened fish seasoning.
Spread catfish with mayonnaise.
Place in a shallow dish, cover, and refrigerate for 1 hour.
In a large skillet, heat 4 tablespoons butter until it begins to sizzle. Sear the fish strips until golden, turning once.
Transfer to a 9x13 inch baking dish, and arrange fish in a single layer.
In the same skillet, heat remaining 4 tablespoons butter over medium heat. Cook and stir mushrooms in butter until golden. Stir in parsley, green onions, and shrimp. Reduce heat to low, and cook until shrimp are pink and tender. Stir in cream of shrimp soup, and blend well. Ladle soup mixture over fish in baking dish.
Bake at 375 degrees F (190 degrees C) for 30 minutes.
Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir
Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Santi Sortesele Pinot Grigio. It has 4.4 out of 5 stars and a bottle costs about 17 dollars.
Santi Sortesele Pinot Grigio
Straw yellow hue, accompanied by a close-focused nose of pear, apricot and white flowers. The fruity palate, with top notes of stone fruit, shows ripeness and roundness well supported by an elegant acidity and savoriness, ensuring a long, lingering finish.