Butternut Squash Mostarda

Butternut Squash Mostarda
You can never have too many side dish recipes, so give Butternut Squash Mostardan a try. Watching your figure? This gluten free and vegan recipe has 338 calories, 2g of protein, and 16g of fat per serving. This recipe serves 8. Head to the store and pick up butternut squash, mustard oil, orange, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

1
Coat a large straight-sided saute pan with olive oil.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
2
Add in the red onions, crushed red pepper, and season with salt. Bring the pan to a medium heat and cook the onions until they are soft and aromatic, 7 to 8 minutes.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Red OnionRed Onion
OnionOnion
SaltSalt
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Frying PanFrying Pan
3
Add in the squash, dried cranberries, sugar, champagne vinegar, orange zest, mustard seeds, mustard powder, and season with salt. Stir to combine.
Ingredients you will need
Champagne VinegarChampagne Vinegar
Dried CranberriesDried Cranberries
Mustard PowderMustard Powder
Mustard SeedsMustard Seeds
Orange ZestOrange Zest
SquashSquash
SugarSugar
SaltSalt
4
Add 1 cup of water and bring to a boil and then reduce to a simmer. Cover and simmer for 10 minutes.
Ingredients you will need
WaterWater
5
Remove the lid and cook another 15 minutes, stirring the squash frequently until the liquid has evaporated and the squash is a chutney-like consistency. Check to make sure the squash is cooked through and soft but can still hold its shape. Stir in chives and drizzle with mustard oil.
Ingredients you will need
Mustard OilMustard Oil
ChutneyChutney
ChivesChives
SquashSquash

Equipment

DifficultyHard
Ready In1 h
Servings8
Health Score13
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