Butter-braised peas, lettuce & mint

Name: Butter-braised peas, lettuce & mint
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 150 milliliters vegetable stock; 25 grams salted butter; 140 grams fresh peas podded (about 75og 1lb 10 oz podded weight); 1 Tbsp capers, rinsed; 1 medium Baby Gem lettuce, outer leaves removed and halved lengthways; 1 iceberg lettuce, thinly shredded; 10 larges mint leaves, finely shredded; 1 small handful pea shoots; 1 slice bread or toast, to serve

Butter-braised peas, lettuce & mint could be just the lacto ovo vegetarian recipe you've been looking for. This recipe serves 4. One serving contains 122 calories, 4g of protein, and 6g of fat. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe from BBC Good Food requires pea shoots, mint leaves, baby gem lettuce, and capers. From preparation to the plate, this recipe takes about 10 minutes.

Instructions

In a large frying pan, bring the stock to a simmer.

Ingredients you will need

Stock

Equipment you will use

Frying Pan

Whisk in the butter, then add the peas and capers and cook for 1 min.

Ingredients you will need

Butter

Capers

Peas

Equipment you will use

Whisk

Add the Gem leaves, iceberg and mint, then cook gently until just wilted. Season with salt and black pepper, remove from the heat, garnish with the pea shoots and serve with bread or toast.

Ingredients you will need

Salt And Pepper