Bulgur and Lamb Meatballs in Tomato Sauce

Name: Bulgur and Lamb Meatballs in Tomato Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper; 237 milliliters uncooked bulgur; 794 grams diced tomatoes, undrained; 118 milliliters dry red wine; 2 larges egg whites; 2 Tbsps chopped fresh dill; 237 milliliters chopped fresh parsley; 1 garlic clove, minced; 2 garlic cloves, minced; 0 teaspoons ground cinnamon; 283 grams lean ground lamb; 2 teaspoons olive oil; 237 milliliters finely chopped onion; 1 teaspoons salt; 118 milliliters water; 473 milliliters water

Bulgur and Lamb Meatballs in Tomato Sauce requires approximately 45 minutes from start to finish. This main course has 293 calories, 15g of protein, and 12g of fat per serving. This recipe serves 6. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have parsley, dill, garlic cloves, and a few other ingredients on hand, you can make it. To use up the egg whites you could follow this main course with the Banana Pudding as a dessert.

Instructions

To prepare meatballs, soak bulgur in 2 cups water for 2 minutes; drain through a fine sieve.

Ingredients you will need

Meatballs

Bulgur

Water

Equipment you will use

Sieve

Combine bulgur and next 7 ingredients (bulgur through 2 minced garlic cloves). Cover and chill 30 minutes. Shape lamb mixture into 18 (1-inch) meatballs; cover and chill 30 minutes.

Ingredients you will need

Whole Garlic Cloves