Broiled Salmon Mignons

Name: Broiled Salmon Mignons
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 2 Tbsps balsamic vinegar; 1 clove garlic, minced; 6 servings coarsely ground black pepper; 454 grams skinless salmon fillet, cut into 6 - 3/4 inch strips

Broiled Salmon Mignons might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 113 calories, 15g of protein, and 5g of fat per serving. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up balsamic vinegar, salmon fillet, coarsely ground pepper, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

Preheat the oven's broiler to 500 degrees; set the oven rack about 6 inches from the heat source.

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Oven

Combine the balsamic vinegar and the garlic in a small bowl; reserve.

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Balsamic Vinegar

Garlic

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Bowl

Roll the salmon strips, beginning on the thickest side, into 6 pinwheels. Secure with wooden skewers.

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Salmon

Roll

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Wooden Skewers

Drizzle the balsamic and garlic mixture generously over each pinwheel.

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Garlic

Place salmon under hot broiler and cook for 7 minutes. Turn pinwheels over; cook until edges are brown, and fish is easily flaked with a fork, about 7 additional minutes.

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Salmon

Fish

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Broiler

Sprinkle with pepper before serving.

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Pepper

Equipment

Ingredients

Servings:

2Tbsps

balsamic vinegar 1clove

garlic, minced 6servings

coarsely ground black pepper 454grams

skinless salmon fillet, cut into 6 - 3/4 inch strips

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon can be paired with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Hay Shed Hill Pitchfork Chardonnay with a 4.7 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.

Hay Shed Hill Pitchfork Chardonnay

Brilliant appearance, pale straw with green hues. Fermentation in stainless steel tank allows the full expression of Chardonnay fruit aroma without the influence of oak or lees resulting in a bright, clean tropical fruit bouquet. The palate is rich with tropical fruits, clean zippy acidity balances the sweet fruit character resulting in a bright fresh flavorsome palate. When good quality Chardonnay is used unwooded Chardonnay takes on a whole new level of depth and intensity.