Broiled Orange Roughy
Broiled Orange Roughy might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free and pescatarian recipe has 206 calories, 21g of protein, and 12g of fat per serving. Head to the store and pick up soy sauce, garlic powder, haddock fillets, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes.
Instructions
In a large resealable plastic bags, combine the butter, lemon juice, soy sauce and garlic powder; add fish. Seal bag and turn to coat.
Drain and discard marinade.
Place fish on a broiler pan. Broil 3-4 in. from the heat for 5 minutes on each side or until fish flakes easily with a fork.