Broiled Indian Spiced Fish

Name: Broiled Indian Spiced Fish
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 1
Cuisine: Indian, Asian
Ingredients: 0 teaspoons cayenne pepper; 1 serving coarse salt; 680 grams fish fillets (or steaks, swordfish, halibut, haddock, tuna, or salmon); 1 teaspoon garam masala; 3 garlic cloves , crushed; 2 teaspoons ginger , finely grated; 1 teaspoons ground cumin; 1 serving fresh ground black pepper; 0 teaspoons ground turmeric; 2 Tbsps fresh lemon juice; 1 teaspoons mustard powder; 5 Tbsps unsalted butter , melted

Broiled Indian Spiced Fish requires approximately 40 minutes from start to finish. This main course has 1195 calories, 139g of protein, and 69g of fat per serving. This recipe serves 1. This recipe covers 45% of your daily requirements of vitamins and minerals. 1 person found this recipe to be scrumptious and satisfying. If you have mustard powder, lemon juice, fish fillets, and a few other ingredients on hand, you can make it. To use up the coarse salt you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert. It is a good option if you're following a gluten free, primal, and pescatarian diet. Broiled Indian Spiced Fish, Indian-Spiced Broiled Salmon with Citrus Tart Cherry Chutney, and Indian-spiced fish cakes are very similar to this recipe.

Instructions

In a small bowl, combine ginger, garlic, garam masala, cumin, turmeric, mustard powder, cayenne pepper, lemon juice, 3/4 teaspoon salt, and a pinch of black pepper. Stir in about 1 tablespoon warm water to form a very thick paste.

Ingredients you will need

Cayenne Pepper

Mustard Powder

Black Pepper

Garam Masala

Lemon Juice

Turmeric

Garlic

Ginger

Cumin

Water

Salt

Equipment you will use

Bowl

Brush a baking sheet or broiler pan with 1 tablespoon butter; place fish on top.Cover fish on both sides with marinade; set aside for at least 15 minutes but no more than 30 minutes.Preheat broiler.

Ingredients you will need

Marinade

Butter

Fish

Equipment you will use

Baking Sheet

Broiler Pan

Broiler

Drizzle 2 tablespoons butter over fish; broil until nicely browned, 5 to 6 minutes. Turn over steaks, and drizzle with remaining 2 tablespoons butter; broil until browned and cooked through.

Ingredients you will need

Butter

Steak

Fish

Serve immediately.

Equipment

Ingredients

Servings:

0teaspoons

cayenne pepper 1serving

coarse salt 680grams

fish fillets (or steaks, swordfish, halibut, haddock, tuna, or salmon)1teaspoon

garam masala 3

garlic cloves , crushed 2teaspoons

ginger , finely grated 1teaspoons

ground cumin 1serving

fresh ground black pepper 0teaspoons

ground turmeric 2Tbsps

fresh lemon juice 1teaspoons

mustard powder 5Tbsps

unsalted butter , melted

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Alois Lageder Terran Alpina Pinot Grigio Vigneti delle Dolomiti with a 4.3 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.