Breakfast Burgers
You can never have too many main course recipes, so give Breakfast Burgers a try. One portion of this dish contains about 30g of protein, 19g of fat, and a total of 446 calories. This recipe serves 6. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of vegetable oil, pepper jack cheese, turkey sausage links, and a handful of other ingredients are all it takes to make this recipe so scrumptious. com.
Instructions
Remove casing from sausage; crumble sausage into medium bowl.
Add onion, bell pepper and potatoes; mix well. Shape mixture into 6 patties, about 1 inch thick.
In 12-inch nonstick skillet, heat oil over medium heat. Cook patties in oil 13 to 16 minutes, turning once or twice, until thermometer inserted in center of patties reads 165F.
Top each patty with 1 slice cheese. Cover; let stand 1 minute until cheese is melted.
Serve on toasted muffins.