Breadsticks, Three Ways
Breadsticks, Three Ways might be just the hor d'oeuvre you are searching for. This recipe makes 16 servings with 83 calories, 3g of protein, and 2g of fat each. This recipe covers 1% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, toppings, sesame seeds, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Roll dough into a 16-by-12-inch rectangle.
Cut into 16 strips; transfer to 2 parchment-lined baking sheets.
Brush with 1 Tbsp. water and sprinkle with salt and crushed red pepper; or brush with sesame oil and sprinkle with sesame seeds; or sprinkle with Parmesan.
Let rest 30 minutes. Preheat oven to 425F.
Bake until golden, 10 to 13 minutes.
Sesame: 82 Calories, 2g Fat (0g Sat.), 0mg Chol., 2g Fiber, 3g Pro., 13g Carb., 122mg Sod., 0mg Iron, 0mg Calcium
Parmesan: 74 Calories, 1g Fat (0g Sat.), 1mg Chol., 2g Fiber, 3g Pro., 13g Carb., 131mg Sod., 0mg Iron, 7mg Calcium