Branzino and Roasted Baby Vegetables with Tarragon-Chive Oil

Branzino and Roasted Baby Vegetables with Tarragon-Chive Oil
Branzino and Roasted Baby Vegetables with Tarragon-Chive Oil is a gluten free, dairy free, and primal main course. One portion of this dish contains about 35g of protein, 9g of fat, and a total of 272 calories. This recipe serves 6. This recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up roasted baby vegetables, olive oil, striped bass, and a few other things to make it today. To use up the coarse kosher salt you could follow this main course with the Salty Sweet Granolan and Coconut Yogurt {Sugar Rush Gift Edition #4} as a dessert.

Instructions

1
Puree herbs and4 tablespoons oil in blender until smooth.
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HerbsHerbs
Cooking OilCooking Oil
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BlenderBlender
2
Transfer to small bowl; whisk in remaining5 tablespoons oil. Season herb oil to tastewith coarse salt and pepper.
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Salt And PepperSalt And Pepper
Cooking OilCooking Oil
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WhiskWhisk
BowlBowl
1
Preheat oven to 400°F.Pat fillets dry.
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OvenOven
2
Sprinkle on both sides withsalt and pepper.
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PepperPepper
3
Heat oil in large nonstickskillet over medium-high heat.
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Cooking OilCooking Oil
4
Add 3 fillets,skin side down. Sauté until brown, about 3minutes.
5
Transfer fillets, skin side down, tobaking sheet. Repeat with remaining fillets.
6
Drizzle each with 1/2 tablespoon herb oil.
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Cooking OilCooking Oil
7
Roast fillets until just opaque in center,about 10 minutes.
8
Transfer fillets to platter.Surround with vegetables.
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VegetableVegetable
9
Drizzle someherb oil over vegetables.
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VegetableVegetable
Cooking OilCooking Oil
10
Serve, passingremaining herb oil.
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Cooking OilCooking Oil
1
With the fish, try adry white wine, like the kosher Hagafen2008 Oak Knoll District of Napa Valley
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White WineWhite Wine
FishFish
2
Chardonnay (California, $24).
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ChardonnayChardonnay
3
Per serving: 233.7 kcal calories,48.2 % calories from fat, 12.5 g fat,2.1 g saturated fat,
4
6 mg cholesterol,
5
6 g carbohydrates,
6
0 g total sugars,
7
Bon Appétit

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santi Sortesele Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.
Santi Sortesele Pinot Grigio
Santi Sortesele Pinot Grigio
Straw yellow hue, accompanied by a close-focused nose of pear, apricot and white flowers. The fruity palate, with top notes of stone fruit, shows ripeness and roundness well supported by an elegant acidity and savoriness, ensuring a long, lingering finish.
DifficultyHard
Ready In45 m.
Servings6
Health Score47
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